EP 468: Reader Question – Can I just have a drink once in a while?

Many people question the harm of a drink once in a while when they begin their new journey with alcohol. And often the thought of having to stop drinking forever can prevent us from moving in any direction at all.

Join Annie as she presents a pressure-free scenario that will help you make the decision for yourself based on education and curiosity without fear.

100 Days of Lasting Change

Let me ask you a question. What is better than change? Lasting change, of course. If you’ve had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don’t just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don’t take my word for it, check it out at thisnakedmind.com/100days

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Highlights of Can I Just Have a Drink Once in a While?

It is helpful to reframe your thinking when it comes to determining your next step on your journey with alcohol. Check out the highlights:

  • The Alcohol Experiment offers education about alcohol, tolerance, cravings and triggers
  • This education can lead to changed emotions and desires around drinking – Takes the decision-making out of it
  • From here, there is an opportunity to move forward into whatever direction is best for you
  • Drinking or not drinking, and the frequency at which you do either can be based on the education you deserve

There’s More!

Listen to the entire podcast to hear Annie discuss the different outcomes she sees with participants of The Alcohol Experiment.

Share Your Story

Did This Naked MindThe PATH, or The Alcohol Experiment help you find freedom from drinking? Share your story and you could be featured on an episode of This Naked Mind Podcast to inspire others. Find out how here!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Curious about all the amazing benefits a break from alcohol can bring?